If you read the title of this post and your first thoughts were “what the heck is a matcha”, let me explain.  Matcha is a specific kind of green tea.  In fact, it is the highest quality powdered green tea on the market.   What makes it different – from some of the more common green teas – is that it’s made from nutrient-rich young tea leaves and it’s stone ground into a very fine powder.

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Let me start by saying this, I am  absolutely in LOVE with Acai (pronounced ah-sigh-ee).  Why? – partly because of the intriguing name and definitely for all of the health and beauty benefits. If you’re completely new to acai, let me put you deep.

Acai, is a small, reddish-purple berry, harvested from palm trees in South America.   It’s high antioxidant properties, beneficial fatty acids, and high fiber content makes it a  girls best friend.

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I will be honest, when it comes to healthy eating, I’ve been kinda lax for like a year or more.  I was so consumed with building my biz and getting my finances in order that I kinda put wellness on the back burner.  Don’t ask me why I ever thought that was a good idea?! lol.  Trust me I paid for it. My little unhealthy habits resulted in me picking up some weight (which I can live with) and caused me to feel forever tired.  

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