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Hey there Reality Rockers ­čÖé

As the temperatures drop and holiday’s are here, ┬áit’s hard for me to┬áignore the fact that┬ábundle up season and the New Year is upon us.

While the fall season marks the beginning of the holiday hustle and bustle, it’s also a time where the mind, body, and soul naturally seeks reprieve. ┬á┬áIt’s a time when we’re called to reflect on what we need to shift,

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Hey Reality Rockers (do you love or hate that name??? lol)

I created this homemade garlic hummus video for you because I know it’s hard enough trying to workout, drink your water, meet your goals, and keep your edges together. ┬áIt’s like when it’s all said and done, having to think about yet “another thing” is just tewww much! I get it, I really do.

Praise God, this ‘health stuff’

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While happiness is a rather subjective concept, it’s something that almost every single last person I know desires. ┬áI mean let’s be honest, ┬áwhat’s to life if you aren’t happy??? I’m sure you’re like “yes, exactly”, BUT the truth is there are so many people who are living a less than desirable life.

Of course happiness  comes and goes, but I believe you can live a life full of zest and bliss.

In my own pursuit of finding my happy,

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